Happy Monday, everyone! Let’s jump right into the roundup:
Friday night was soup night. I created a Sweet Potato and Kale soup. This was my first time ever making soup without a recipe. Here’s a picture and my recipe for the soup:

Sweet Potato and Kale Soup
3 medium-sized sweet potatoes or one gigantic football-sized sweet potato (like the one I got in my veg box last weekend. I should’ve taken a picture of that!)
9 cups of water
1T of Vegebase or other vegan bouillon
1T curry powder
1t onion powder
1t garlic powder
1/4t fresh ginger (I use the type that is crushed and in a jar that is kept in the fridge)
1/2 t cumin
2T maple syrup
1/2 cup almond or other type of milk
a handful of kale leaves, washed and chifonnaded (is that a word?)
Clean the sweet potatoes thoroughly. Leave the skin on and dice the sweet potato into medium-sized chunks. I roasted my potatoes on 400 degrees for 30 minutes before beginning the soup, but they would be fine to boil in the broth, too (the rest of these instructions are going to be for using the roasted potatoes). About 10 minutes before the oven timer goes off, boil 9 cups of water in a large pot. When the water is boiling, stir in 1T of Vegebase. When the potatoes are soft, remove them from the oven and toss them into the boiling broth. Add in the spices (curry through ginger) and the maple syrup. Let everything boil together for a few minutes before removing the pot from the heat. After you’ve removed the pot from the heat, use an immersion blender to start pureeing the potatoes. At this point, add in the milk. When all the potatoes are pureed and the soup is smooth (or the consistency you want it to be), stir in the kale chiffonade. Then, soup’s on!
This soup was very, very tasty, but it is chock full o’ fiber. That is my warning to all of you.
On Saturday, I made an apple cake:

I adapted this recipe from John Vanderslice’s Mom’s recipe for One Dish Fresh Fruit Cobbler from the cookbook I Like Food, Food Tastes Good. Rather than using the peaches or blueberries called for in that recipe, I used slices of Honeycrisp apples. If you’ve never tried a Honeycrisp, might I recommend that you do? And soon? They are so delicious.
Here’s the recipe for this apple cake (at least to the best of my memory (I didn’t write down my changes as I made them!).
5 Honeycrisp apples, cut into thin slices
2T melted Earth Balance (or more if you like a more buttery taste)
1t cinnamon
1/2t nutmeg
1 1/2 cups whole wheat pastry flour
3t baking powder
1/2t salt
6T agave nectar
4T soy milk or other type of milk
Preheat oven to 350 degrees.
In a bowl, combine the sliced apples, melted butter, cinnamon, and nutmeg. Mix it all together until the apples are evenly coated.
In another bowl (here is where my recipe obviously strays from the one-dish recipe in the cookbook!), sift together the flour, baking powder, and salt. Add in the agave nectar and soy milk. Mix everything together until combined, being careful to not overmix.
Pour the batter into the bowl with the apple mixture. Fold both mixtures together until the batter is coating all of the apples. Pour this mixture into a 9″ springform pan.
Put the pan into the oven and bake for 50 minutes or until the cake is brown on top.
This cake is best served straight out of the oven, but it’s not too bad out of the refrigerator, either! I’m excited about this cake because it is low-fat and low glycemic (because I subbed agave nectar for the sugar) and it turned out really well. I’m sure I’ll be making it again this Fall before the Honeycrisps sadly go away…
Sunday night and another recipe from I Like Food, Food Tastes Good. This time, I chose a recipe submitted by Voxtrot, a band well-liked by my husband. The recipe is for Peanutty Black Bean Tofu. Be warned that the dish tasted better than this picture looks:

I made this last night with my daughter in mind because the recipe seemed mild enough that she might enjoy it. If only that had been the case… So, next time I make this, I’ll add back in some of the salt and the jalapeno that I left out. I might also use 4T of peanut butter instead of the 3T called for in the recipe. The other adjustment I made was I used about 1 1/2T of agave nectar instead of honey (the recipe called for a 1/2 cup of honey, but I thought that was a bit extreme!).
Anyway, this dish tasted good, but it could be improved upon. It was so easy, though, that I am motivated to make it again. I’ll let you all know how it goes second time around.

MoFo is out of control. 304 posts currently in my reader. I’ll never get through them all!